Calories per: Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. 0% Cholesterol 0 mg milligrams. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. How many calories are in rum? There is argument about what how much 1 "SHOT" is... 69 calories for a 1 ounce shot 104 calories for a 1.5 ounce shot Bacardi and Diet Coke. Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). vodka . CALORIES; Beer: Beer (light) 12 oz (355 ml) 103: Beer (regular) 12 oz (355 ml) 153: Beer (higher alcohol, craft beers) 12 oz (355 ml) 170 to 350: Distilled Alcohol: Gin (80 proof) 1.5 oz (45 ml) 97: Gin (94 proof) 1.5 oz (45 ml) 116: Rum (80 proof) 1.5 oz (45 ml) 197: Rum (94 proof) 1.5 oz (45 ml) 116: Vodka (80 proof) 1.5 oz (45 ml) 97: Vodka (94 proof) 1.5 oz (45 ml) 116 Calories. When you click on selected product you will se detailed comparsion. Mojitos normally contain about 168 calories, but Ansari says ditching the simple syrup can save you anywhere from 40 to 70 calories per cocktail. Good news for Tequila Lovers concerned about calories in Whiskey: Tequila has just a tad less calories than its counterparts. In 25 ml of Bacardi superior there are 55 calories; Bacardi rum 151, 75.5% alch. A shot of tequila, minus the lime, will supply roughly 96 calories. For example: a 1.5 oz. Ingredient. Nutritionix sub-recipe for 1.5 fl oz: Serving. Weekly Total Calories. Remember rum is made from sugar cane so the saturated fat content is high. Bacardi 151 has 122 calories per ounce, and a shot is 1.5 ounces. 19.29 g. 19.29 g. rum. In particular, pub shot (35 g) rum has about 81 calories. In fact, just one shot of most popular liquors is around 100 calories; drink four cocktails in one night and that puts you pretty close to a full meal. Rum‘s about 100 calories a shot as well, but mixing options get a little tricky. 45. oz) of Captain Morgan Original Spiced Rum (35% alc.). The answer to it depends on what type of drink you are consuming. You'd need to walk 24 minutes to burn 86 calories. main content. Privacy Policy. Many low calorie beers will fall between the 80-100 calorie range. So you can see why plain rum is a better choice than most other alcoholic beverages, diet-wise — that is, when you compare calories per serving. It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. Two Bacardi and diet Cokes are a lot less caloric than many beers on the market. Instead, these drinks get all their calories from alcohol, and range in calories from 97 calories for a 1.5-ounce shot of 80-proof gin, rum, vodka, whiskey, or tequila, according to the National Institute on Alcohol Abuse and Alcoholism . However, most people mix rum with coke. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. However, the alcohol content can actually range from 18 to 35 percent ABV, depending on the product. This is approximately 55 calories per … So remember that when you have one shot of rum, brandy or vodka, you have actually consumed about 100 calories. A 1.5 fl. oz. Calorie To Alcohol Ratio Comments Serving size in oz Calories Per Service Score Carbs Per Serving; Everclear: 95.00: 99.97: Calorie info obtained directly from Luxco Spirits. Calories from Fat 0. Rum and Cola Cans 375ml, 1.4 standard drinks -- 998 Wild Turkey Bourbon and Cola Cans 375ml, 1.5 standard drinks -- 977 Johnnie Walker … Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. Start; Food Tracker. There are 140 calories in 1 shot (1.5 oz) of RumChata Rumchata. It is not possible that a 46% ABV drink only has 69 calories per 1oz as many other sites have listed: Skinnygirl Island Coconut Vodka: 30%: 77 calories per 1.5 oz: Score: A 93.05%: 0.00 Of course, gin and tonic calories are higher because of the added sugars in the tonic. Some drinks also have carbohydrates or other nutrients that naturally have calories. While a single shot of vodka may not seem like a huge deal at under 100 calories, most of us don’t just stop at one drink. | single piece The so-called hard liquors rum, brandy and vodka all have the same amount of calories because of their similar basic contents. and Straight hard alcohol, including vodka, gin, rum, tequila, and whiskey has zero grams of carbs or sugar per ounce. Check compares of rum with other products from alcohol category: As I wrote before pub shot (35 g) has 81 calories. oz) of Bacardi Flavored Rum, Coco (35% alc.). Malibu's alcohol content is usually about 21 percent ABV. $8.49 per 6 pack 12.0 156 Calories in alcohol. | bottle 1,0. How many carbs (carbohydrates) in green pepper. But Tequila is a far healthier choice than other alcoholic beverages. Calories 97 % Daily Value * 0% If you are on diet and you are looking for low-calorific alcohol, rum seems to be a bad choice. Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. Beverage Serving Amount (ounces) Average (calories) Average Drinks Per Week Monthly Subtotal Calories; Beer: Regular: 12: 149: Regular Beer. There are 86 calories in 1 shot (1.5 fl. . Calories in Spiced Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Spiced Rum. , The number of calories in alcohol or liquor (gin, rum, scotch, vodka, whiskey) depends on the proof (alcohol content) of the liquor. | glass Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. advertisements are served by third party advertising companies. In a Rum ( (1 Shot Or Jigger 1.5 Fl Oz) ) there are about 97 calories out of which 0 calories come from fat. Calories 97 % Daily Value * 0% Total Fat 0 g grams. Start; Food Tracker. Toggle navigation Toggle search bar. ★ How many calories in rum?★ Rum nutritionCalories in one, two, three or more rumRum: calories per ounce (oz)How many carbs in rum?How much fat in rum?How much protein in rum? Leaf Group Ltd. Get full nutrition facts for other RumChata products and all your other favorite brands. 0% Sodium 0.4 mg milligrams. diagnosis or treatment. Here’s how it breaks down: 80-proof contains 40% alcohol and 64 calories per ounce. Monounsaturated Fat 0 g grams. In a 1.5 fl oz shot of Bacardi 151 there are 182 calories; In 1 fl oz of Bacardi 151 there are 122 calories; In 25 ml of Bacardi 151 there are 103 calories; Bacardi rum gold, 40% alch. One serving, or shot, is 1.5 oz. 141 calories per 1.5oz shot 57.8% ABV Cragganmore Scotch Whisky 147 calories per 1.5oz shot 60.1% ABV. A pint of lager can contain the same number of calories as a slice of pizza, or a large glass of wine the same an ice cream sundae. 0% Saturated Fat 0 g grams. 1 shot contains 97 calories, 0g net carbs, 0g added sugars, and 0g fat. Drinking rum in moderation and avoid sweet cocktails. Whatever the proof of the drink is you add 20 to that to get the amount of calories. calories-info.com creator Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Visit CalorieKing to see … Type of Rum: Calories in Rum 1.5 fl.oz : Calories in 25 mL: Rum, distilled, 100 proof, 50% alcohol: 124 kcal: 70 kcal: Rum, distilled, 94 proof, 47% alcohol: 116 kcal: 65 kcal: Rum, distilled, 90 proof, 45% alcohol: 110 kcal: 62 kcal: Rum, distilled, 86 proof, 43% alcohol: 105 kcal: 59 kcal: Rum, distilled, 80 proof, 40% alcohol: 97 kcal: 55 kcal: Captain Morgan Original Spiced Rum, Whew, that's a shitload of calories. Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that's a 50 ml double-measure). It is hard to find product with higher calories count in alcohol. main content. A recent study published in the American Journal of Preventive Medicine shows that … Always drink responsibly and in moderation. Polyunsaturated Fat 0 g grams. There are 86 calories in 1 shot (1.5 fl. Calories in alcohol such as vodka and whiskey have a similar calorie count. That’s equivalent to two bananas or one small doughnut. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). A 4-ounce mimosa contains 80 calories, a 5-ounce wine spritzer or an 8-ounce rum-and-diet-cola drink contains about 100 calories. However, if you like to indulge in fruity cocktails it can turn into calories that will cause weight gain, water retention, and adverse affects of dehydration. Trans Fat 0 g grams. Different alcoholic drinks have different amounts of calories in them, and many are high in sugar. There are 69 calories in 1 serving (1 oz) of Sailor Jerry Spiced Rum. The lowest calorie beer shown on the chart below would be Budweiser Select 55 with 55 calories per 12 oz serving. serving of sweetened liqueur has a whopping 165 calories, as does sweetened wine. Mixed drinks tend to have the most calories of all, but some are better choices than others. Thus, a shot of Bacardi 151 has approximately 180 calories. Rum. That’s defined as one standard drink per day for women and two standard drinks per day for men. They don’t benefit our bodies in any way. The average English person takes in 1,815 calories each week from alcoholic drinks. Examples of Carb Content in Alcoholic Drinks. 0g of protein - rum has no protein in its nutrition content. A shot of vodka, gin, rum, whiskey, brandy, cognac, or tequila has 65 calories. 141 calories per 1.5oz shot 57.8% ABV Cragganmore Scotch Whisky 147 calories per 1.5oz shot 60.1% ABV. We don’t suggest you head to the bar and slam a rum and seltzer. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz). It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. Extremely hight number of calories in rum puts this product at the top of hight calorific alcohol. ... Each is per 12 fl oz serving Amber 28g, Bittersweet barrels aged, 21g, Granny Smith 11g, Harpoon 10g, Woodchuck summer cider 25g. Copyright Policy Consuming just 3 vodka drinks adds 300 calories … Monday 2020-06-08 17:46:39 pm : White Rum Calories Per Shot | White Rum Calories Per Shot | | Gluten-Free-Ketogenic-Diet-Plan Sailor Jerry Spiced Navy Rum : 46%: 118 calories per 1.5 oz: Score: A 93.26%: NA: Waiting on email back from Sailor Jerry to confirm calorie information. Hard alcohol is measured by its proof. If you want a mixed drink, the McKinley Health Center at the University of Illinois recommends adding low-calorie options such as water or club soda to your alcoholic beverage. There are 100 calories in 1 shot (1.5 fl. Brandy is a funny liquor when it comes to calories. Most liquors have close to 100 calories per shot. Use of this web site constitutes acceptance of the LIVESTRONG.COM Whew, that's a shitload of calories. If you drink just two 9% double IPAs, you’re drinking the same amount of calories as a Big Mac. The higher the alcohol content or “proof,” the higher your calorie count. One once of rum, brandy, or vodka – or almost any other unsweetened, distilled alcohol -- has 65 calories, according to College Drinking: Changing the Culture, a program run by the National Institute on Alcohol Abuse and Alcoholism. Live Healthy & Happy. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. 100g of rum has about 231 calories (kcal). Alcohol can come up calorific - just a few pints on a Friday night can rack up over 1,000 calories, so it's not great if you're watching your waistline 0% Total Carbohydrates 0 g grams. any of the products or services that are advertised on the web site. Bacardi is perhaps the most common name associated with rum, so of course we will make sure that this is included in our guide to rum calories. Whisky is slightly more, at roughly 110 calories a shot. 2020 When you look at charts below you will see how rum looks like in comparsion to other products from its category. Unit guidelines are the same for men and women and both are advised not to regularly drink more than 14 units per week. To visualize how much it actualy is, take in mind that calories amount from pub shot rum is similar to calories amount from ie. Although some authorities measure alcohol's calories per ounce, most bartenders measure alcohol per shot. Beverages that are lighter in proof, such as for example, domestic grain vodka, are also lighter in calories. Alcohol has a lot more calories per ounce than carbohydrates and proteins. For the lowest-calorie choice, drink the liquor straight. The National Institute on Alcohol Abuse and Alcoholism recommends no more than two drinks in a day for men, and no more than one drink per day for women. : For burning such amount of calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 8 minutes. Visit CalorieKing to see … PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Alcoholic drinks with a lower percentage of alcohol per volume, such as beer and wine, also have calories from carbohydrates like the wheat in beer and the natural sugar from grapes used to make wine. ... Om te vergelijken: een gram vet bevat 9 kcal en koolhydraten en eiwitten elk per gram 4 kcal. | small glass You'd need to walk 28 minutes to burn 100 calories. 70 Proof Liquor On average, 70 proof liquor (35% alcohol) has 85 calories per shot (1.5 ounces). This means that if you want to lose weight and reduce excess body fat, alcohol is not a good choice. In table below you can also see calories amount for four and five rum. Copyright © Two of these mixed drinks are only a few more calories than one beer. It contains no fat, cholesterol, or sodium. There are approximately 97 calories per standard drink of rum, whiskey and bourbon. As individuals are becoming more mindful of the calories in their drinks, beer companies are competing with each other to develop lower calorie drink options. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Rum is a popular alcoholic spirit that is consumed all over the world, and here you can find out how many calories are in rum. If you continue to use this site we will assume that you are happy with it. shot of Vodka that is 80 proof would be 100 calories per serving (80 proof + 20 = 100 calories. At 190 proof (95 percent alcohol), this super-strong booze clocks in with 285 calories per 1.5-ounce shot. Alcohol beverages supply calories but few nutrients and may contribute to unwanted weight … used as a substitute for professional medical advice, Our online calculator helps you count the number of units and calories in your drinks so you can stay within the recommended guidelines be aware of the number of calories you consume. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. Information sources: nutritionist Kerry Torrens and DrinkAware. Have you wondered of “how many calories in a shot of tequila” if not then let’s have a look? 7.86 g. Sugars … Calories in alcohol All alcohol drinks contain calories. Consider that most spirit coolers -- sugary beverages made mainly with vodka or rum -- deliver at least 250 calories per 355-millilitre serving, more calories than two bottles of light beer. Find out how to minimise your calorie intake while drinking booze. Don’t forget that in a cocktail the mixer also adds to the overall calorie count. Rum Alle rum Bruine rum Witte rum Captain Morgan Havana Club Bacardi Malibu. App ... shot (42 g grams) Amount Per Serving. As a professional copywriter since 2004, Lily Medina researches to expand her expertise in technology, parenting, education, health, fitness and writing. ounce The amount of calories in beer varies depending on the variety, but lager can have 170 to 340 calories per drink while a stout has around 210 calories per drink. 0% Potassium 0.8 mg milligrams. She has also taught high school and worked as a copy editor. Rum‘s about 100 calories a shot as well, but mixing options get a little tricky. Spirits, liqueurs and mixers - the good, the bad and the ugly. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse For example, if you have a screwdriver -- vodka in orange juice -- you could consume more than 100 extra calories, because orange juice contains a lot of sugar. It is easy to find something better among other alcohol. The coke has about 330ml of coke has 139 calories. In a 1.5 fl oz shot of Bacardi gold there are 96 calories Calories from Fat 0. There are about 7 kcal per gram of pure ethanol, compared with 9 kcal in a gram of fat, and 4 kcal in a gram of protein or carbohydrate. Calories in Spiced Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Spiced Rum. This rum is overproof, containing 75 percent alcohol, so it packs a punch with 185 calories in a shot. Don’t forget that in a cocktail the mixer also adds to the overall calorie count. Wine works the same as light beer, less than 100 calories per glass and one fat exchange on the LIVE diet plan. Gin and tequila are also 110 calories a shot. Just like in other alcoholic drinks, these are ‘empty calories’ with no nutritional value, so don’t benefit your body in any way. A standard drink is equivalent to 12 ounces (oz) of beer, 5 oz of wine, or 1.5 oz of liquor. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. | bottle 0,7 "One drink" usually contains one shot, which equals 1.5 oz. Visit CalorieKing to see calorie … A 1.5 ounce shot has 100 calories in it. Rum contains about 64-74 calories per measured shot glass or jig. Keep in mind that not every brand of a type of drink contains the same number of calories. A recent study published in the American Journal of Preventive Medicine shows that … Visit our site for complete nutrition facts for this item and 185,000+ other foods. You'd need to walk 24 minutes to burn 86 calories. To keep a drink lower in calories, stick to liquor, also called spirits, which are almost pure alcohol due to the distilling process. Light: 12: 110: Light Beer. It is easy to count that two rum have about 162 calories and three rum have about 243 calories. If you drink anything other than a shot of pure vodka, brandy or rum, you might consume extra calories. Whisky is slightly more, at roughly 110 calories a shot. We don’t suggest you head to the bar and slam a rum and seltzer. So each rum and Coke is 239 calories. You should consider that not only calories are important when you are on a diet. While exact calorie counts depend on the brand and presence of flavoring, other popular types of alcohol contain about: 153 calories per 12-ounce serving of beer; 103 calories per 12 … It should not be (For the record: A standard shot is 1.5 fluid ounces, boozy cocktails are about 3.5 fluid ounces, and basic mixed drinks contain 8 fluid ounces, while … There are 85-130 calories in a shot of liquor. In particular, pub shot (35 g) rum has about 81 calories. Pure alcohol contains about 7 calories per gram, which makes it nearly twice as fattening as carbohydrates or protein (both contain about 4 calories per gram) and only just under the caloric value for fat (9 calories per gram). Just like in other alcoholic drinks, these are ‘empty calories’ with no … 2 drankjes met hetzelfde alcoholpercentage hebben dus in de basis hetzelfde aantal calorieën. Generally, it has 96 calories per 1.5 Oz without any carbohydrates. Simply enter the number of each drink you have in an average week, click ‘Calculate’ and see the number of calories alcohol adds up for you in a month and year. The average shot glass holds 1.5 oz of liquid. Tequila is another flavored spirit. In this analysis we list popular drinks, 7 spirits and 12 brands of beer to find out which have the least calories, for the most alcohol. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. All calorie figures given are averages. Whether you enjoy a shot of gin, rum, tequila, vodka or whiskey, you’ll be drinking roughly the same amount of calories. Get full nutrition facts for other Sailor Jerry products and all your other favorite brands. Terms of Use Similar energy amount have only such products as vodka, whisky or red wine. Rum Nutrition. To avoid gaining weight or consuming insufficient nutrients -- and to avoid the other dangers and health detriments of drinking too much alcohol -- only drink alcohol-containing beverages in moderation. A regular shot of gin has 200 kilocalories. Regular vodka, as well as other mentioned distilled spirits, is 80 proof. Sure, it’s a little basic, but a vodka soda may be your healthiest choice if you’re in the mood for hard alcohol. 97 calories per 1.5 oz. Calories in Spiced Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Spiced Rum. 0% Dietary Fiber 0 g grams. The total fat content of (1 Shot Or Jigger 1.5 Fl Oz) Rum is 0 g. Within the fat content, a Rum contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Medina majored in political theory at Patrick Henry College. Privacy Policy Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. For alcohol advice, including UK alcohol unit guidelines, information on how drink affects your health and much more, visit the DrinkAware website. shot (42 g grams) Amount Per Serving. The material appearing on LIVESTRONG.COM is for educational use only. Calories from alcohol are 'empty calories', meaning they have no nutritional value. One Bacardi and Diet Coke has 66 calories. A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to … Other calculators for beer and wine drink sizes, alcohol calories and spending, and blood alcohol concentration; Disclaimer: This calculator is for educational purposes only, to show how the number of standard drinks and the alcohol content (% alc/vol) of a cocktail can vary depending on the type of spirits and the recipe. oz) of Captain Morgan Original Spiced Rum (35% alc.). Live Healthy & Happy. Bundaberg U.P. : 1.5 apples Can I drink alcohol on a low-carb or keto diet? The calories you consume from drinks might not be as obvious as the calories you consume from food, but that doesn't mean they don't exist. Obtained directly from yourbeeradvisor@bassbeer.com: Bass is 5.1 percent alcohol by volume and contains 156 calories and 12.9 grams of carbs in each 12-ounce serving. Gin and tonic calories are low compared to other alcoholic beverages. To visualize how much it actualy is, take in mind that calories amount from pub shot rum is similar to calories amount from ie. If rum contains nutrition you need than maybe you should add it to your daily menu anyway?